Every student wants to study consistently, but procrastination becomes a major hurdle. You think, &ldquo;I will start in five minutes,&rdquo; and suddenly hours are gone. The real problem is not studying. The problem is starting.

&nbsp;

The 5-Minute Rule helps you break this cycle.

&nbsp;

The rule is simple: Whenever you don&rsquo;t feel like studying, tell yourself that you will study only for 5 minutes. Not one hour, not one chapter. Just 5 minutes. After 5 minutes, you are free to stop if you want.

&nbsp;

Why does this work? Procrastination happens due to the resistance your brain creates before starting a task. Your brain sees the task as something big and stressful. But when the task sounds small, like &ldquo;only 5 minutes,&rdquo; the brain accepts it. Once you start, most of the time the brain shifts into momentum mode, and you naturally continue studying beyond 5 minutes.

&nbsp;

This rule also aligns with Newton&rsquo;s First Law of Motion: An object at rest remains at rest, and an object in motion continues in motion. The hardest part is moving from rest to motion. Once you start, continuing becomes easier.

&nbsp;

How to use the 5-Minute Rule:

&nbsp;

1. Choose a task (reading NCERT, solving PYQs, making notes).

2. Set a timer for five minutes.

3. Start the task immediately.

4. When five minutes are over, you can either stop or continue. Most students continue because the initial resistance is gone.

&nbsp;

Even if you stop, you still win because you did not procrastinate. Action, even if small, builds discipline.

&nbsp;

You do not need motivation to start. You just need to start. Next time you feel like delaying studies, say this to yourself:

&nbsp;

&ldquo;I am not studying for hours. I am studying only for 5 minutes.&rdquo;

&nbsp;

Small start. Big change.

5-Minute Rule: The Easiest Way to Stop Procrastinating

&nbsp;

In chemistry, one of the most important topics for NEET and JEE exams is Redox Reactions. These reactions form the base for understanding electrochemistry, metallurgy, corrosion, and many industrial processes.

Let&rsquo;s understand this concept step by step in simple language!

What Are Redox Reactions? 
The word Redox comes from Reduction and Oxidation &mdash; two processes that always happen together.

Oxidation means loss of electrons or addition of oxygen. 
Reduction means gain of electrons or removal of oxygen.

When one substance gets oxidized, another one gets reduced at the same time &mdash; that&rsquo;s why the reaction is called a Redox Reaction.

Example: 
When zinc reacts with copper sulfate solution: 
Zn + CuSO₄ &rarr; ZnSO₄ + Cu 
Here, zinc is oxidized to Zn&sup2;⁺ and copper is reduced to Cu. 
Zinc &rarr; Oxidation 
Copper &rarr; Reduction

Importance of Redox Reactions 
Redox reactions are not just chemical equations &mdash; they are part of our daily life and technology:

<ul>
	<li>
	Batteries and Cells: All electrochemical cells (like dry cells, lead-acid batteries) work on redox reactions.
	</li>
	<li>
	Combustion: Burning of fuels like petrol, LPG, and coal are oxidation processes.
	</li>
	<li>
	Photosynthesis &amp; Respiration: Both involve transfer of electrons &mdash; nature&rsquo;s redox cycles!
	</li>
	<li>
	Industrial Processes: Extraction of metals from ores and manufacturing of chemicals like NaOH depend on redox reactions.
	</li>
	<li>
	Environmental Chemistry: Concepts like ozone depletion and hydrogen economy also involve redox reactions.
	</li>
</ul>

Classical Idea of Oxidation and Reduction 
Earlier, chemists defined oxidation and reduction based on oxygen and hydrogen: 
Oxidation: Addition of oxygen or removal of hydrogen. 
Reduction: Addition of hydrogen or removal of oxygen.

Now, in modern terms, we define them as loss or gain of electrons, which applies to all reactions &mdash; not just those with oxygen or hydrogen.

Everyday Life Examples

<ol>
	<li>
	Rusting of Iron: Iron + Oxygen + Water &rarr; Iron Oxide (Rust)
	</li>
	<li>
	Burning of Wood or Coal: Carbon + O₂ &rarr; CO₂
	</li>
	<li>
	Charging and Discharging of Batteries: Redox in action!
	</li>
	<li>
	Metabolism in Our Body: Food oxidation provides energy.
	</li>
</ol>

Why Redox Reactions Matter for NEET &amp; JEE 
Redox reactions are the foundation of Physical Chemistry. You&rsquo;ll find them in:

<ul>
	<li>
	Electrochemistry
	</li>
	<li>
	Coordination compounds
	</li>
	<li>
	Thermodynamics
	</li>
	<li>
	Metallurgy
	</li>
	<li>
	Organic oxidation-reduction reactions
	</li>
</ul>

So mastering redox is like unlocking half of the chemistry syllabus!

Final Takeaway 
Redox reactions are everywhere &mdash; from the rust on iron to the energy in your phone battery. They explain how matter changes, energy flows, and chemical life operates.

If you&rsquo;re a NEET or JEE aspirant, make sure you:

<ul>
	<li>
	Understand electron transfer clearly.
	</li>
	<li>
	Practice oxidation number method.
	</li>
	<li>
	Learn redox titrations and their applications.
	</li>
</ul>

Author: Team prepvrep 
Learn. Revise. Win.

Redox Reactions: Meaning, Examples, and Importance | NEET & JEE Chemistry

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5-Minute Rule: The Easiest Way to Stop Procrastinating

Redox Reactions: Meaning, Examples, and Importance | NEET & JEE Chemistry

NEET 2026 Chemistry Test Series: Strategy to Score 150+ Marks

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